Here’s another variation of my mugcake recipe! This warming dessert will hit the spot on a chilly winters night.
What you’ll need:
Handful of raspberries (fresh or frozen)
1 banana (mashed)
1 egg
2 tsp gluten free self raising flour (you could use coconut flour and a pinch of baking powder)
1 tbsp chia seeds
1-2tsp agave nectar
2 tsp coconut oil
1 tsp cinnamon
1 tsp nutmeg
1/2 tsp vanilla bean paste
What to do:
1. Spray mug with a little coconut oil.
2. Combine all ingredients in the mug & mix well.
3. Microwave on high for 1-3 minutes – don’t panic it will rise up in the mug just keep an eye on it.
4. Serve with a little extra nutmeg!
If you’d like some ‘icing’ on your mug cake try this option:
1. Combine 1 tbsp light cottage cheese with a tsp of natvia, pop on top of your mug cake when it has cooled a little.
Enjoy!!
